Self and ways of Self Development of Voice and Mind

A human mind is like a garden that flourishes with each phase of life. Just like there is a continuous need of weeding and pruning in the garden, similarly there is also need to prune ones mind from negative thoughts. It is very essential as these negative thoughts can occupy ones mind and stop it from thinking positively. Thus, a need of self healing crops up in order to get rid of these negative thoughts and manage through the processes of self-development; Also, self healing is very important to understand one’s own ‘self’, which is a key way to attain mind development as well as spiritual development. ‘Self’ refers to a person’s personality, which lies in a deep conscious. This conscious self comprises of beliefs and thoughts, which are influenced by the manner of living of an individual. Therefore, self-realization depends upon how an individual perceives his or her world around us.

Self-healing is possible by analyzing the past and present experiences of life, as these experiences act as manure to the plant which is called ‘self’. These experiences are enriching as they can be moments of happiness and can include those heart breaking tensed and dejected moments. It is often found that the feeling of dejection and glumness is common among people with low self-esteem. That is why; here one needs to take maximum care to help oneself from going under depressing state, which acts as a bear in self-healing process. In order to cure low self–esteem, one should always hold high hopes and should always think high of him. However, he should never be boastful about his being. This is essential as one should be ready to face all the harsh realities and if he is boastful, all high hopes might be shattered. Thus, hopes should be high but not blind and vague.

For self-development, an individual should also have a positive attitude towards life. This will help in overcoming those difficult situations when mind stops working and no possible solution appear. Moreover, a positive attitude towards life also helps in building self-esteem in those persons who remains under the state of dejection and depression. A person with high self-esteem and positive thoughts can firmly ground his behavior on concrete positive thoughts. Ultimately, all this lead to self-enlistment and gradually help in the development of self.

However, self-development is a long process, which works through three channels i.e. an increase in self-esteem, growth of self-efficacy and having admiration for oneself. All these lead to attain self-confidence. Self-efficacy is a faith in one's ability to accomplish assigned tasks and self-confidence means a belief in one's personal worth and likelihood of succeeding. In addition, self-confidence is a blend of self-esteem and self-efficacy.

Furthermore, self-regulation is also a part of self-development as it also lead to positive thoughts. Self-regulation is also a skill to have control over his or her attitudes. One should also know how to regulate the efforts toward the goal in life. In addition, there must also be a continuous attempt to adjust in different situations. All these aid to attain self-reliance, which would also help a person to enjoy when he or she is alone. Another element, which is important for self-healing, is that one should always actively search his inner self and this is only possible when a person trusts in his or her own present thoughts and impressions rather than relying on other people opinion. Last but not the least; meditation is also one of the most important aspects, which helps, in self-healing. Through the mediation, a person can have a peace of mind and he will always be stress free.